Study summaries and research insights: what scientific research shows about ageing, energy, recovery, metabolism and the ingredients we work with.
Research published recently on ScienceDirect delves into the incredible potential of resveratrol, a compound found in red wine, in preventing muscle loss and heart enlargement in mice. The magic comes from resveratrol’s ability to activate SIRT1. Often termed the “longevity enzyme,” paving the way for an intriguing possibility: could it serve as a potent therapeutic […]
A recent human trial has shown that the supplement nicotinamide mononucleotide (NMN) significantly improves sleep quality in middle-aged and older adults. This innovative study suggests that NMN could potentially help address sleep issues that are common in aging populations and contribute to overall health and well-being. Are you tired of tossing and turning each night, […]
Humans have long searched for ways to prolong their lives. From the epic tales of ancient Greece to the latest blockbusters and page-turners, the yearning for immortality has been a persistent theme throughout history. However, unlike the fantastical stories of the old, the secret to a long life is not a mystical potion but rather […]
Changes in hair are often among the first visible signs of ageing. Hair may grow more slowly, become thinner, or start to lose some of its natural colour. Spermidine has attracted interest in this area because it is a naturally occurring compound involved in cellular renewal, and researchers are studying whether it may help support […]
A review article, published in the journal Heliyon, provides a comprehensive overview of the current state of knowledge on liposomal delivery and the clinical applications of liposomes in the field of medicine. Liposomes are tiny spherical structures made up of a lipid bilayer that can be used to deliver drugs and other therapeutic agents to the […]
On January 12th, 2023, a groundbreaking study was published that changes the way we think about aging. If you believe aging to be an inevitable evolutionary course of action and the title of this page to be shameless clickbait, the summary of this new publication may shift your perspective. This pioneering publication is the result […]
A recent study published in the journal Frontiers in Nutrition has investigated the effect of oral consumption of nicotinamide mononucleotide (NMN) on telomere length in older adults. Telomeres, the protective caps found at the end of chromosomes, play a crucial role in the aging process. The length of telomeres is a marker of cellular aging. […]
table of contents For over a decade, NMN has been a focus of scientific interest due to its role in supporting cellular energy production and maintaining NAD⁺ levels — a key factor in metabolic health and aging.Animal studies have consistently shown promising effects: improved endurance, enhanced mitochondrial function, and signs of slowed biological aging. However, […]
Physiological and medical research using molecular biology and genetics has described the mechanism of lifespan and aging. But the way you age is not the same for all. Physiological aging is a natural process, which is the destiny of all living organisms and can increase or decrease because of lifestyle disorders. The additional aging added […]
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