The liver side effects of resveratrol: dispelling the myths

table of contents Resveratrol is a phenolic compound that several plants produce due to fungi and bacteria colonization. It is mainly present in raspberries, grape peel, peanuts, and blueberries, while its highest concentration is found in red wine. It’s a common myth that resveratrol side effects liver. At the same time, several scientific studies have […]

What is NMN? The Complete Guide to Nicotinamide Mononucleotide

NMN has become one of the best-known substances within longevity and healthy ageing in a short space of time. That has mainly to do with NAD+: a molecule our cells need for their energy metabolism and that is involved in various processes in the body. NAD+ is involved in the energy metabolism of cells, in […]

Top Hallmarks of Aging and how to affect each of them

Hallmarks of Aging are the complex and intra-individual Biochemical changes occurring in living organisms due to biological Ageing that leads to loss of physiological integrity and impaired functioning that make us more susceptible to death. The rate and the effect of different senescence markers are different in other individuals. Hallmarks of Aging were enunciated for […]