Understand Mitophagy: Your body’s defense against aging
table of contents Have you ever wondered how your body maintains its energy levels and stays healthy as you age? The answer lies in your mitochondria – the small powerhouses inside your cells that provide energy for everything your body does. But when these mitochondria become worn out or damaged, a relatively new discovery comes […]
Spermidine and Autophagy: Everything You Need to Know
Spermidine remains a hot topic in the longevity supplement market these days. Spermidine is a natural polyamine that was first found in sperm. It is thought to have amazing benefits for health, longevity, and even fertility. Recent evidence suggests that spermidine is a major trigger of autophagy, which is how your cells get rid of […]
What is Spermidine: Function, Benefits, And Supplementation
We know the need for a good diet and regular exercise to achieve the most prolonged and healthiest lifespan possible. The market for longevity supplements is expanding, providing new options for dietary and lifestyle changes. Spermidine is quickly growing in popularity as a dietary supplement. It is a substance that occurs naturally in cells and […]
