As more women choose to start families later in life, concerns about fertility have become increasingly important. Previous studies have already indicated that NMN (Nicotinamide Mononucleotide) can increase fertility in women. You can read more about this in our detailed article on how NMN supplements may improve fertility in women
Wouldn’t it be great to turn the body clock back a little bit? In the last few years, thanks to a growing number of supplements that focus on anti-ageing, this has become partly possible. Recently, much attention has been paid to NMN, which stands for nicotinamide mononucleotide. Although our bodies
Exploring the potential of Alpha-Ketoglutarate (AKG) in improving human health and longevity, this molecule, central to the Krebs cycle, offers hope. Naturally found in the body, AKG not only supports essential biochemical processes but also shows potential to enhance healthspan and lifespan.
Calcium alpha-ketoglutarate (Ca-AKG) is a compound that has sparked significant interest in the health and wellness community for its multifaceted benefits. As a crucial player in the Krebs cycle, also known as the citric acid cycle, Ca-AKG is vital for energy production at the cellular level. Its role extends beyond mere energy production, influencing areas such as longevity, hair health, and bone density.
Reproductive aging, a key aspect in the intersection of fertility and aging, involves gradual changes in the body’s reproductive system, leading to decreased efficiency over time. This phenomenon not only challenges the capacity to conceive but also has profound implications for women’s health, linking closely to fertility and longevity. This
Recent research has uncovered an exciting development in the field of fertility, focusing on the benefits of spermidine, a natural substance. This study highlights how spermidine can significantly improve the quality of eggs (oocytes), which is vital for fertility, especially as individuals age. The findings about spermidine fertility are not
We know the need for a good diet and regular exercise to achieve the most prolonged and healthiest lifespan possible. The market for longevity supplements is expanding, providing new options for dietary and lifestyle changes. Spermidine is quickly growing in popularity as a dietary supplement. It is a substance that
NMN (Nicotinamide Mononucleotide) is an important molecule present inside all your body cells, also known as NAD+. Cells use this molecule in several important functions, especially in energy production. And this energy is used to activate the protein, which repairs damaged DNA. But with growing age, this molecule decline in
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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