
Food sources of L-Ergothioneine
L-Ergothioneine has been overlooked for years—but lately, this fascinating compound is grabbing attention for its potential health benefits and role in preventing diseases. Interest really
L-Ergothioneine has been overlooked for years—but lately, this fascinating compound is grabbing attention for its potential health benefits and role in preventing diseases. Interest really
L-Ergothioneine is a unique compound and a powerful antioxidant that helps protect your body from oxidative stress—the kind of damage linked to aging and many
table of contents Why do we sleep? Did you sleep well? It’s often the first question we hear—or ask ourselves—in the morning. But what does
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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