
Brain health supplements and the science behind them
table of contents What affects brain health? Brain health is determined by a complex interplay of genetic and lifestyle factors, and each of them has
table of contents What affects brain health? Brain health is determined by a complex interplay of genetic and lifestyle factors, and each of them has
If there’s one New Year’s resolution that comes back every year, it’s this: live healthier. But what if you could not only live healthier, but
table of contents Why do we sleep? Did you sleep well? It’s often the first question we hear—or ask ourselves—in the morning. But what does
According to the World Health Organization (WHO), infertility is predicted to become one of the three largest health challenges of the 21st century, surpassed only
How can NMN contribute to better metabolic health? A research team from Washington University School of Medicine in St. Louis investigated this topic in a
NMN (Nicotinamide Mononucleotide) is gaining recognition for its potential to improve various aspects of health. Especially in middle-aged and elderly individuals. A recent review of
table of contents Have you ever wondered how your body maintains its energy levels and stays healthy as you age? The answer lies in your
As more women choose to start families later in life, concerns about fertility have become increasingly important. Previous studies have already indicated that NMN (Nicotinamide
Are you considering adding NMN supplements to your health regimen? Before you make a purchase on Amazon, there are a few important things to consider
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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