Bryan Johnson Blueprint and Supplements Protocol
Dive into the fascinating world of Bryan Johnson’s meticulously crafted anti-aging strategy with us! Explore the Bryan Johnson Blueprint, a comprehensive guide tailored towards decoding the secrets of longevity and vibrant health.
Thyroid health and longevity – the checklist
Imagine a tangible roadmap, termed a “thyroid checklist,” guiding you through thyroid maintenance. This butterfly-shaped gland in your neck, your thyroid, contains compelling health and longevity secrets. Scientists globally journey to decipher these secrets and establish thyroid function links. This involves investigating health issues and the key to a long life, highlighted by Dutch studies. […]
The Incredible Results of NMN: Before and After
In recent years, there has been a growing interest in the field of anti-aging and longevity. People are constantly searching for ways to look and feel younger, and to live a longer and healthier life. NMN, a breakthrough molecule, has shown remarkable results in reversing aging signs. In this article, we’ll explore NMN’s before and […]
NMN Study: A Powerful Solution for Inflammation in Human Cells
Nicotinamide mononucleotide (NMN) is a precursor to nicotinamide adenine dinucleotide (NAD+), a molecule essential for cellular energy and repair. This study delved into the effects of NMN on inflammation, particularly the inflammation induced by poly(I:C), a synthetic compound that mimics viral infections. Researchers studied two human cell types: human pulmonary microvascular endothelial cells (HPMECs) and […]
Is longevity genetic? On the search for the longevity gene
Living longer is more than just the age in our passports. It’s about feeling strong and healthy as long as we can. There are things we can take control of, like our lifestyle, diet, and everyday choices. But what about processes we can’t affect? Genetics, including the longevity gene, play a huge role in human […]
Spermidine & Weight Loss: 4 Things We Know
Obesity is a widespread and concerning problem associated with various health issues such as cardiovascular disease and diabetes. Extensive research has focused on the connection between gut health, microbial communities, and obesity. Spermidine, a naturally occurring polyamine, has shown promise in this area due to its crucial role in cellular function. Explore how gut health, […]
Scientifically Proven Anti-aging Supplements and Vitamins – Myths vs. Reality
As you look through the endless lists of anti-aging supplements and skincare products, it’s easy to get overwhelmed. A cream that can erase your fine lines and reduce your wrinkles does sound tempting. Well, until the moment your wallet is empty, but your skin looks and feels the same as before. But don’t let that […]
Study: How Resveratrol Could Help Prevent Muscle Loss and Heart Enlargement
Research published recently on ScienceDirect delves into the incredible potential of resveratrol, a compound found in red wine, in preventing muscle loss and heart enlargement in mice. The magic comes from resveratrol’s ability to activate SIRT1. Often termed the “longevity enzyme,” paving the way for an intriguing possibility: could it serve as a potent therapeutic […]
Intermittent Fasting and Caffeine: Does Caffeine Break a Fast?
Intermittent fasting (IF) has gained popularity thanks to health benefits like weight loss, improved metabolism, and increased longevity. But what about caffeine and intermittent fasting? Coffee and tea are popular choices among those practicing intermittent fasting. Many are left wondering whether these beverages will help or hinder their IF practice to get the most […]