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Introduction The way we live each day affects our long term health and longevity. Smaller choices like what we eat, including Omega-3 and Vitamin D,
According to the World Health Organization (WHO), infertility is predicted to become one of the three largest health challenges of the 21st century, surpassed only
How can NMN contribute to better metabolic health? A research team from Washington University School of Medicine in St. Louis investigated this topic in a
NMN (Nicotinamide Mononucleotide) is gaining recognition for its potential to improve various aspects of health. Especially in middle-aged and elderly individuals. A recent review of
Have you ever wondered how your body maintains its energy levels and stays healthy as you age? The answer lies in your mitochondria – the
As more women choose to start families later in life, concerns about fertility have become increasingly important. Previous studies have already indicated that NMN (Nicotinamide
Aging is an inevitable part of life, but recent scientific discoveries suggest we might have some control over how gracefully we age. Spermidine, a natural
Graphs showing the survival rates of NMN-treated versus control mice indicate a clear lifespan extension of 20% in the NMN group.
Exploring the potential of Alpha-Ketoglutarate (AKG) in improving human health and longevity, this molecule, central to the Krebs cycle, offers hope. Naturally found in the body, AKG not only supports essential biochemical processes but also shows potential to enhance healthspan and lifespan.
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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