
Exercise at home for longevity
table of contents Finding time to stay active can be difficult. Between long workdays, family commitments, and daily responsibilities, many people find that getting to
SUMMER GLOW ALERT! Get 20% OFF Rewind Collagen – limited time only!
table of contents Finding time to stay active can be difficult. Between long workdays, family commitments, and daily responsibilities, many people find that getting to
table of contents Imagine if you could carry a personal health coach, nutritionist, and scientist in your pocket, available 24/7 to help you make better
table of contents Breathing is one of the most essential aspects of being alive. Still, many of us go through our day with shallow breaths
Take our quick quiz to discover the best product for your health goals.
Sign up for a 7-day free trial of our AI-powered app and take the first step towards a younger, healthier you.
or get full access with your product subscription!
Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
Exclusive Perks
Convenience
Consistency
Time-Saving