Glucose balance might seem like a small detail, but the truth is, it’s essential for maintaining steady energy and longevity. In today’s world of sugary diets and modern living habits, glucose imbalances have silently grown into a significant health concern. How does an imbalance affect your body, and what can you do to restore stability? […]
How can NMN contribute to better metabolic health? A research team from Washington University School of Medicine in St. Louis investigated this topic in a clinical study published in the journal Science. The study focuses on NMN’s potential to improve metabolism in postmenopausal women aged 55 to 75 with prediabetes. Background of the study Aging […]
Dihydroberberine is a derivative form of berberine, a natural plant compound found in barberry and goldenseal, among others. Interest in this form is growing mainly because of one important difference: dihydroberberine is absorbed more easily by the body than ordinary berberine.¹ Berberine itself receives a lot of attention in research into blood sugar, metabolism, body […]
table of contents As you age, your body goes through many changes, and one of the most significant transformations happens in your gut. The gut microbiome — a complex and dynamic ecosystem of microorganisms—plays an important role in your overall health. Aging can impact the diversity and functionality of these gut microbes, leading to various […]
When exploring vitamin B3 supplements or skincare products, you may encounter niacin, nicotinamide, and niacinamide. While they are related, their functions and uses differ. In this article, we explain these differences to help you choose the right form of vitamin B3 based on your needs. What is Niacin? Niacin, also known as nicotinic acid, is […]
As more women choose to start families later in life, concerns about fertility have become increasingly important. Previous studies have already indicated that NMN (Nicotinamide Mononucleotide) can increase fertility in women. You can read more about this in our detailed article on how NMN supplements may improve fertility in women here. A brand new study […]
Berberine is a natural plant compound that has been used for centuries in traditional Chinese and Ayurvedic medicine. Interest has grown strongly in recent years, mainly because of research into blood sugar, insulin, cholesterol, metabolism and body weight. But what exactly is berberine, how does it work in the body and what do studies show […]
Aging is an inevitable part of life, but recent scientific discoveries suggest we might have some control over how gracefully we age. Spermidine, a natural compound found in everyday foods, has emerged as a promising agent in the quest for longevity. Let’s explore six scientifically proven anti-aging benefits of spermidine, backed by comprehensive research. 1. […]
table of contents Over the last 30 years, the dietary supplement industry has exploded. While there is no one-size-fits-all solution when it comes to the supplements our bodies require, it’s clear that they offer an additional boost for our health to be optimal. But to know which vitamins and minerals are best, you must first […]
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