Liquid Collagen Benefits, Dosage and Possible Side Effects

As you’re passing by the aisles of your local pharmacy, what are you looking for? Perhaps it’s something to make your body stronger? Or your skin to look better? How great would it be to find a product that can achieve both of these goals? Well, actually, it is possible! Collagen, known to be the […]

Benefits of NMN and What is it Good For?

Wouldn’t it be great to turn the body clock back a little bit? In the last few years, thanks to a growing number of supplements that focus on anti-ageing, this has become partly possible. Recently, much attention has been paid to NMN, which stands for nicotinamide mononucleotide. Although our bodies can produce the molecule naturally, […]

Does Berberine help with weight loss?

Berberine has gained attention for its potential health benefits, including its role in weight management. Sometimes referred to as “nature’s Ozempic,” Berberine is praised for its effects on metabolism and overall health. But how effective is it for weight loss? While studies suggest Berberine offers several positive effects, including improved insulin sensitivity and metabolic function, […]

NAD vs NAC: What Are the Main Differences?

While it’s not possible to stop time, many factors can affect how people age. Diet, in particular, plays a huge role in promoting healthy aging. In fact, research suggests that some supplements can help maintain sharpness and vitality as you get older. However, with so many products on the market claiming to be effective, it […]

Study: NMN Extends Lifespan and Enhances Gut Health in Ageing Mice

Graphs showing the survival rates of NMN-treated versus control mice indicate a clear lifespan extension of 20% in the NMN group.

Alpha-Ketoglutarate (AKG) and aging: What does the research show?

Exploring the potential of Alpha-Ketoglutarate (AKG) in improving human health and longevity, this molecule, central to the Krebs cycle, offers hope. Naturally found in the body, AKG not only supports essential biochemical processes but also shows potential to enhance healthspan and lifespan.

What is Ca-AKG? Benefits, Dosage and Side Effects

Calcium alpha-ketoglutarate (Ca-AKG) is a compound that has sparked significant interest in the health and wellness community for its multifaceted benefits. As a crucial player in the Krebs cycle, also known as the citric acid cycle, Ca-AKG is vital for energy production at the cellular level. Its role extends beyond mere energy production, influencing areas such as longevity, hair health, and bone density.

Women’s age and fertility: Reproductive longevity and health

table of contents Reproductive aging is a natural biological process that unfolds gradually, marked by a steady decline in the efficiency of the reproductive system. For women, this means more than a reduced ability to conceive—it also has important implications for longevity and long-term health. The ovaries, which age faster than most other organs, play […]

Spermidine for Fertility: Study Shows Enhanced Egg Quality

Recent research has uncovered an exciting development in the field of fertility, focusing on the benefits of spermidine, a natural substance. This study highlights how spermidine can significantly improve the quality of eggs (oocytes), which is vital for fertility, especially as individuals age. The findings about spermidine fertility are not just important for understanding how […]