table of contents If you care about energy, recovery, or healthy aging, you’ll meet NAD+ fast. Cells use it to turn food into ATP, repair
Imagine a tangible roadmap, termed a “thyroid checklist,” guiding you through thyroid maintenance. This butterfly-shaped gland in your neck, your thyroid, contains compelling health and
table of contents How do you stay fit and active? Maybe you go for walks, lift weights, or follow a structured program. Movement comes in
table of contents A longevity-focused diet plays a significant role in how we age. From protecting against chronic disease to supporting cellular repair and metabolic
A review article, published in the journal Heliyon, provides a comprehensive overview of the current state of knowledge on liposomal delivery and the clinical applications of
On January 12th, 2023, a groundbreaking study was published that changes the way we think about aging. If you believe aging to be an inevitable
table of contents For over a decade, NMN has been a focus of scientific interest due to its role in supporting cellular energy production and
Introduction Several lifestyle and health-related exposures including alcohol intake, smoking, diet, physical activity and education are strongly linked with age-related health effects. Some common age-related
table of contents Intermittent fasting has become increasingly popular in recent years as a way to promote health and longevity. A variety of studies have
Take our quick quiz to discover the best product for your health goals.
Sign up for a 7-day free trial of our AI-powered app and take the first step towards a younger, healthier you.
or get full access with your product subscription!
Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
Exclusive Perks
Convenience
Consistency
Time-Saving
