Spermidine and Autophagy: Everything You Need to Know
14/12/2022
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Spermidine remains a hot topic in the longevity supplement market these days. Spermidine is a natural polyamine that was first found in sperm. It is
Spermidine remains a hot topic in the longevity supplement market these days. Spermidine is a natural polyamine that was first found in sperm. It is
We know the need for a good diet and regular exercise to achieve the most prolonged and healthiest lifespan possible. The market for longevity supplements
The struggle for survival and the desire for longevity are innate to all living things on this planet. However, humans are the only creatures striving
table of contents Intermittent fasting has become increasingly popular in recent years as a way to promote health and longevity. A variety of studies have
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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