The amino acid glycine
19/03/2025
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Glycine might be the smallest amino acid, but don’t let its size fool you—it plays a huge role in your body. It’s a building block
Glycine might be the smallest amino acid, but don’t let its size fool you—it plays a huge role in your body. It’s a building block
Selenium plays an important role in overall health, even though the body only needs small amounts. Many foods naturally contain selenium, making it easy to
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Hyaluronic acid is a naturally occurring substance in the body, primarily found in the skin, eyes, and connective tissues. It plays a crucial role in
As you start your day, the first question that greets you—whether from yourself or your partner—is: Did you sleep well? But before you answer, what
Can supplements really boost beauty from the inside out? If you take collagen as an example, they sure can! But here is the trick: It’s
The hype surrounding collagen supplements is impossible to miss. Whether your skin is feeling lax or your hair is looking dull, collagen seems to be
It’s no secret that the beauty industry loves to follow trends. In recent years, ingesting collagen has been all the rage. From powder to liquid
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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