Selenium – benefits, usage, side effects and dosage
14/03/2025
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Selenium might not be a mineral you think about often, but it’s incredibly important for your health and longevity. But what exactly is selenium, and
Selenium might not be a mineral you think about often, but it’s incredibly important for your health and longevity. But what exactly is selenium, and
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As you’re passing by the aisles of your local pharmacy, what are you looking for? Perhaps it’s something to make your body stronger? Or your
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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