table of contents Definition of longevity [ lon-jev-i-tee, lawn- ] noun. The ability to last for a long time. What is the meaning of longevity? What is your goal for the years as you age? Do you imagine being able to travel, stay active, spend time with your grandchildren – and actually have the energy and clarity
Sugar is a major part of modern diets, and scientific research confirms it actively accelerates aging at the cellular level. From skin elasticity to brain function, excess sugar consumption has been linked to processes that contribute to premature aging. This blog explores the scientific evidence on how sugar affects aging
Zombie cells. It may sound like the title of a horror movie, but zombie cells are actually a very real problem that can affect your health. What are zombie cells, you ask? Zombie cells are senescent cells – or cells that have stopped dividing and performing their normal functions. While
In this article, we break down the role of NAD+ in simple terms, exploring how it fuels energy production, supports DNA repair, and impacts aging. Learn how to naturally boost NAD+ levels, understand its connection to longevity, and discover why maintaining healthy levels is essential for overall well-being. Key takeaways:
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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