0

category

Healthy Aging 101

Epigenetic Aging: How do Lifestyle and Health-Related Exposures Contribute to it

Introduction Several lifestyle and health-related exposures including alcohol intake, smoking, diet, physical activity and education are strongly linked with age-related health effects. Some common age-related health issues include heart disease and cancer. In addition, some lifestyle exposures also lead to modification of epigenetics, which ultimately affect gene expression related to

Read More »
What are sirtuins and why are they important for longevity

What are Sirtuins?

If you have been delving into longevity supplements like NAD+ and NMN lately, you must have heard about sirtuins. Sirtuins are a family of seven signalling proteins involved in several metabolic processes. While these proteins are found in the nucleus, cytoplasm, and mitochondria of human cells, mitochondrial sirtuins have especially

Read More »
three healthy woman smiling in yoga clothing

What does longevity mean?

table of contents Definition of longevity [ lon-jev-i-tee, lawn- ] noun. The ability to last for a long time. What is the meaning of longevity? What is your goal for the years as you age? Do you imagine being able to travel, stay active, spend time with your grandchildren – and actually have the energy and clarity

Read More »
sugar in a spoon

Sugar and aging: How sugar affects the aging process

Sugar is a major part of modern diets, and scientific research confirms it actively accelerates aging at the cellular level. From skin elasticity to brain function, excess sugar consumption has been linked to processes that contribute to premature aging. This blog explores the scientific evidence on how sugar affects aging

Read More »
Picture of an old lemon

What are zombie cells and how to get rid of them?

table of contents Zombie cells. It may sound like the title of a horror movie, but zombie cells are actually a very real problem that can affect your health. What are zombie cells, you ask? Zombie cells are senescent cells – or cells that have stopped dividing and performing their

Read More »

Search

Select your Language and Currency preferences