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Creatine: More than just a gym supplement

A person holding a scoop of powder over a transparent shaker, ready to mix a supplement.

table of contents Maybe you’re already adding a scoop to your shaker before the gym — or maybe you’ve just heard the buzz and are wondering if creatine is really worth a spot on your supplement shelf. Fact is that creatine is one of the most talked-about supplements today, and for a good reason. For […]

GlyNAC and liver health – What glycine + NAC does to the liver

Abstract illustration of a healthy liver concept in red tones.

table of contents The liver is the body’s own “laboratory,” with more than 500 known functions.It breaks down waste products, regulates energy, produces essential proteins, and protects against toxins. When the liver isn’t working properly, the entire body is affected — from metabolism to immunity. Poor liver function is linked to a shorter lifespan, while […]

Berberine and PCOS: Natural support for reproductive health

A smiling woman with dark hair in a bun, wearing a white shirt, holds a black bottle of Purovitalis Berberine Balance against a light background.

table of contents “Polycystic ovary syndrome (PCOS) affects an estimated 6–13% of women of reproductive age, and up to 70% of cases are undiagnosed.” – WHO, 2023 Polycystic ovary syndrome (PCOS) affects millions of women worldwide. It can cause irregular cycles, weight gain, fertility challenges, and metabolic issues. While lifestyle changes and medications like metformin […]

Bovine collagen peptides – types, benefits and safety

close up of a womans face and smooth skin

table of contents Introduction collagen To better understand the role of bovine collagen peptides, it’s useful to first take a closer look at collagen itself — what it is, how it works, and why it’s such a key part of our overall health. Collagen is the most abundant structural protein in the skin, accounting for […]

Vitamin B6 benefits

reddish branches close up with green blurry background

table of contents Vitamin B6 is a water-soluble nutrient present in many commonly consumed foods – making it relatively easy to include in a balanced diet. As with most water-soluble vitamins, the body stores only limited amounts of B6. This means we depend on a consistent intake through diet, or supplements when dietary intake falls […]

Vitamin B6 toxicity and dosage – the safety guide

A woman standing barefoot on a stony beach, holding a hat.

table of contents Vitamin B6 is essential for your nervous system, energy metabolism, and immune function. It’s an important vitamin, and getting enough of it matters. But like many things in life, too much isn’t always better. Taking too much vitamin B6, especially in supplement form, can lead to side effects — and in some […]

L-Ergothioneine benefits based on research

mushroomcloseup

L-Ergothioneine is a unique compound and a powerful antioxidant that helps protect your body from oxidative stress—the kind of damage linked to aging and many chronic diseases. What makes it even more intriguing is that your body can’t produce L-Ergothioneine on its own. You have to get it through your diet, mainly from mushrooms and […]

5 reasons why everyone who wants to age healthier is switching to NMN supplements

Woman taking Purovitalis NMN supplement in the morning after waking up to support healthy aging

If there’s one New Year’s resolution that comes back every year, it’s this: live healthier.
 But what if you could not only live healthier, but actually age more slowly? In a broadcast of Jinek, groundbreaking research was discussed: the supplement NMN (Nicotinamide Mononucleotide) extended the lifespan of mice by 60%. More importantly: it is now […]

Function and benefits of anthocyanins

hand of blackberries

Anthocyanins might be the reason your blueberries look so pretty and vibrant—but their real magic goes far beyond colour. Anthocyanins, part of a group called polyphenols, are known for their antioxidant powers and are now gaining serious attention for their potential health benefits. From heart health to glowing skin, researchers are uncovering more about how […]

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Prof. Dr. Andrea Maier

Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.

Topics Andrea Maier talks about

  • Health
  • Aging and rejuvenation
  • Interventions to reverse aging
  • Gerontology
  • Innovation in medicine
  • Medicine


Background Andrea Maier

Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.

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