How Safe Is Berberine?
15/09/2025
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A complete overview of what current research reveals about berberine, its proven benefits, potential side effects, and guidelines for safe use. table of contents The
A complete overview of what current research reveals about berberine, its proven benefits, potential side effects, and guidelines for safe use. table of contents The
table of contents “Polycystic ovary syndrome (PCOS) affects an estimated 6–13% of women of reproductive age, and up to 70% of cases are undiagnosed.” –
Glucose balance might seem like a small detail, but the truth is, it’s essential for maintaining steady energy and longevity. In today’s world of sugary
Dihydroberberine is an enhanced form of berberine, a natural compound extracted from plants like barberry and goldenseal. While berberine has been appreciated for its ability
You may already take vitamins and minerals and understand how much of a difference they can make to your health. But once in a while,
table of contents Over the last 30 years, the dietary supplement industry has exploded. While there is no one-size-fits-all solution when it comes to the
Berberine has gained attention for its potential health benefits, including its role in weight management. Sometimes referred to as “nature’s Ozempic,” Berberine is praised for
Interest in the mTOR Longevity Pathway is rising among health-focused individuals. mTOR stands for “mechanistic target of rapamycin.” It’s a protein that controls cell growth
Have you ever thought about how our bodies manage energy and metabolism? At the heart of these mechanisms is an enzyme known as Adenosine monophosphate-activated
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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