Supplements for heart health – and why they work
14/11/2025
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Your heart beats around 100,000 times every single day — more than 35 million times a year. Each beat pumps oxygen and nutrients through 60,000
Your heart beats around 100,000 times every single day — more than 35 million times a year. Each beat pumps oxygen and nutrients through 60,000
As women age, their bones gradually lose density. This process accelerates after menopause, when oestradiol levels drop and the balance between bone building and bone
table of contents Do you remember being a teenager and eating almost anything—pizza, chocolate, fried food—without giving it a second thought? Back then, your body
table of contents What affects brain health? Brain health is determined by a complex interplay of genetic and lifestyle factors, and each of them has
As you’re passing by the aisles of your local pharmacy, what are you looking for? Perhaps it’s something to make your body stronger? Or your
Can Resveratrol, a compound known for its longevity potential, turn back the clock also for our skin? Resveratrol is a powerful antioxidants naturally occurring compound
In recent years, there has been a growing interest in the field of anti-aging and longevity. People are constantly searching for ways to look and
Research published recently on ScienceDirect delves into the incredible potential of resveratrol, a compound found in red wine, in preventing muscle loss and heart enlargement
A phytochemical called resveratrol is known to fight free radicals. While supplements are a very efficient way of getting your resveratrol, you can make nutrition
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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