Sugar and aging – dispelling the myths
Understanding the impact of sugar on aging is vital for maintaining health and vitality. This article explores how sugar influences the aging process, particularly focusing on skin health, longevity, and life expectancy. The Sugar and Aging Connection Sugar’s role in aging is a topic gaining increasing attention. When discussing “sugar and aging skin” and “blood […]
NMN vs NR – The NAD+ precursor comparison
NMN and NAD+ have been gaining popularity owing to their excellent health benefits. NAD+ or Nicotinamide Adenine Dinucleotide is a vital molecule vital to human survival. Nicotinamide Mononucleotide (NMN) and nicotinamide riboside (NR) are biosynthetic precursors to NAD+. Before we dive in the NMN vs NR comparison let’s explain what NAD+ is exactly. NAD+ is […]
Study: NMN enhances exercise endurance
Along with exercise, NMN supplements are effective in increasing exercise performance and endurance in middle-aged athletes by improving aerobic capacity. The research has shown that across the globe athletes are finding ways to improve their endurance and performance. In recent years, several substantial studies in rodents have shown that the supplementation of nicotinamide mononucleotide (NMN) […]
Resveratrol Weight Loss – The 2024 factsheet
Fitness and health are the new mantras of our modern generation. It is difficult for most people to find time to exercise and eat healthy, nutrient-rich foods because of their busy schedules. As a result, they rely on antioxidant supplements. In recent years, weight-loss dietary supplements like resveratrol have become increasingly popular. Health-enhancing supplements containing […]
Vitamins and Supplements for Anti-Aging: The Complete List
Aging is a process most people would like to slow. However, while aging is inevitable, increasing the human lifespan and slowing the aging process has been a center of scientific research for a very long time now. What happens is that low-level inflammation causes oxidative stress in the body, leading to many chronic conditions. The […]
Study: NMN supplements improve muscle functions
Nicotinamide mononucleotide (NMN) supplements are effective in improving muscle mobility and functions in older adults. Several animal studies have shown that the intake of precursor molecule (NMN) can significantly increase the level of nicotinamide adenine dinucleotide (NAD+) in the body. Furthermore, age-related decline in NAD+ can lead to several health issues including metabolic, neurodegenerative, and […]
What are Zombie Cells and How to Get Rid of Them?
Zombie cells. It may sound like the title of a horror movie, but zombie cells are actually a very real problem that can affect your health. What are zombie cells, you ask? Zombie cells are senescent cells – or cells that have stopped dividing and performing their normal functions. While zombie cells themselves don’t cause […]
NMN Natural Sources: The 2024 List
NMN is a safe vitamin B3 metabolite already found in human bodies. NMN, also known as nicotinamide mononucleotide is a naturally occurring compound that stimulates the production of another compound called NAD or nicotinamide adenine dinucleotide. The precursors to (NAD+) are Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN). NAD+ or nicotinamide adenine dinucleotide is a […]
Top 11 Longevity Hacks Backed by Science
Looking for ways to extend your lifespan naturally? Discover our top 11 science-backed longevity hacks! In this blog, we share simple, effective strategies backed by scientific research that can help you live a longer, healthier life. The first of the longevity life hacks involves relying on your gut feeling Our gut, also known as our […]