![What is ca-akg? 3D render of the alpha-ketoglutarate molecule, highlighting its complex structure and atomic bonds.](https://purovitalis.com/wp-content/uploads/2024/02/caakg-molecule-what-is-it-768x376.jpg)
What is Ca-AKG? Benefits, Dosage and Side Effects
Calcium alpha-ketoglutarate (Ca-AKG) is a compound that has sparked significant interest in the health and wellness community for its multifaceted benefits. As a crucial player in the Krebs cycle, also known as the citric acid cycle, Ca-AKG is vital for energy production at the cellular level. Its role extends beyond mere energy production, influencing areas such as longevity, hair health, and bone density.