
Understand Mitophagy: Your body’s defense against aging
table of contents Have you ever wondered how your body maintains its energy levels and stays healthy as you age? The answer lies in your
table of contents Have you ever wondered how your body maintains its energy levels and stays healthy as you age? The answer lies in your
Reproductive aging, a key aspect in the intersection of fertility and aging, involves gradual changes in the body’s reproductive system, leading to decreased efficiency over
Nicotinamide adenine dinucleotide (NAD+) is a crucial coenzyme that plays a vital role in various biological processes, including energy production, DNA repair, and regulation of
Imagine a tangible roadmap, termed a “thyroid checklist,” guiding you through thyroid maintenance. This butterfly-shaped gland in your neck, your thyroid, contains compelling health and
table of contents How do you stay fit and active? Maybe you go for walks, lift weights, or follow a structured program. Movement comes in
table of contents A longevity-focused diet plays a significant role in how we age. From protecting against chronic disease to supporting cellular repair and metabolic
A review article, published in the journal Heliyon, provides a comprehensive overview of the current state of knowledge on liposomal delivery and the clinical applications of
On January 12th, 2023, a groundbreaking study was published that changes the way we think about aging. If you believe aging to be an inevitable
table of contents For over a decade, NMN has been a focus of scientific interest due to its role in supporting cellular energy production and
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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