When exploring vitamin B3 supplements or skincare products, you may encounter niacin, nicotinamide, and niacinamide. While they are related, their functions and uses differ. In
Nicotinamide may sound like something from a science book, but it’s actually one of the most common forms of niacin, or vitamin B3, that’s included in supplements. Like other vitamin B3 forms, your body transforms nicotinamide riboside into nicotinamide adenine dinucleotide (NAD+).
While it’s not possible to stop time, many factors can affect how people age. Diet, in particular, plays a huge role in promoting healthy aging.
If you care about energy, recovery, or healthy aging, you’ll meet NAD+ fast. Cells use it to turn food into ATP, repair DNA, and run
Our body needs different vitamins, enzymes, or fuels for additional requirements. Protein and other needs help build muscles. Carbohydrates give energy in a different way,
Both NMN and NR have been gaining popularity as NAD+ precursor supplements. NAD+ or Nicotinamide Adenine Dinucleotide is a coenzyme vital to human cellular functions
In this article, we break down the role of NAD+ in simple terms, exploring how it fuels energy production, supports DNA repair, and impacts aging.
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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