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Longevity Basics

Explore the essentials of a vibrant, extended life in our ‘Longevity Basics’ blog category, your gateway to mastering the art and science of longevity through expert insights and practical, life-enhancing strategies.

Decoding Longevity: Exploring 'What Is' for All Your Questions

Our comprehensive insights unravel the mysteries, addressing ‘What Is’ for a path to a healthier and more enduring existence.
What is ca-akg? 3D render of the alpha-ketoglutarate molecule, highlighting its complex structure and atomic bonds.

What is Ca-AKG? Benefits, Dosage and Side Effects

Calcium alpha-ketoglutarate (Ca-AKG) is a compound that has sparked significant interest in the health and wellness community for its multifaceted benefits. As a crucial player in the Krebs cycle, also known as the citric acid cycle, Ca-AKG is vital for energy production at the cellular level. Its role extends beyond mere energy production, influencing areas such as longevity, hair health, and bone density.

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What are sirtuins and why are they important for longevity

What are Sirtuins?

If you have been delving into longevity supplements like NAD+ and NMN lately, you must have heard about sirtuins. Sirtuins are a family of seven

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Prof. Dr. Andrea Maier

Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.

Topics Andrea Maier talks about

  • Health
  • Aging and rejuvenation
  • Interventions to reverse aging
  • Gerontology
  • Innovation in medicine
  • Medicine


Background Andrea Maier

Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.

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