Study findings: Aging occurs in phases
27/01/2026
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Aging is often described as a slow process, where the body changes a little each year. Many people imagine that biological changes happen gradually and
Aging is often described as a slow process, where the body changes a little each year. Many people imagine that biological changes happen gradually and
When we talk about healthy aging and longevity, the conversation often centers on diet, physical activity, and biological mechanisms. In recent years, however, research has
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Aging is more than a biological process — it’s a stage of life that, when supported by health and mindset, can bring strength, peace, and
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Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
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