
What do longevity apps do
table of contents Imagine if you could carry a personal health coach, nutritionist, and scientist in your pocket, available 24/7 to help you make better
SUMMER GLOW ALERT! Get 20% OFF Rewind Collagen – limited time only!
table of contents Imagine if you could carry a personal health coach, nutritionist, and scientist in your pocket, available 24/7 to help you make better
table of contents “aw-TAH-fuh-jee” pronunciation What is autophagy? Autophagy is your body’s built-in cellular clean-up crew. It’s a natural process where cells break down and
table of contents What affects brain health? Brain health is determined by a complex interplay of genetic and lifestyle factors, and each of them has
table of contents Who is Dr. Steven Gundry? Steven Gundry, born in 1950, is an American physician and former heart surgeon known for his theories
table of contents Mechanics of stress Stress doesn’t just affect your mood – it can influence how quickly you age. Research shows that chronically elevated
table of contents Introduction collagen To better understand the role of bovine collagen peptides, it’s useful to first take a closer look at collagen itself
Introduction The way we live each day affects our long term health and longevity. Smaller choices like what we eat, including Omega-3 and Vitamin D,
table of contents Why do we sleep? Did you sleep well? It’s often the first question we hear—or ask ourselves—in the morning. But what does
table of contents Understanding your biological age can be a game-changer for assessing your overall health and longevity. Unlike chronological age, which is the number
Take our quick quiz to discover the best product for your health goals.
Sign up for a 7-day free trial of our AI-powered app and take the first step towards a younger, healthier you.
or get full access with your product subscription!
Prof. Dr. Andrea Maier is an internist and professor of aging (“ longevity medicine ”) at the Vrije Universiteit in Amsterdam and the University of Melbourne, Australia. She studies the aging body and searches for anti-aging treatments. She heads the Center for Healthy Longevity in Singapore.
Why do we gradually decline during our average life of more than 80 years? Can we stop that process? Or maybe even turn around? And to what extent should we really want that? Maier gives practical tips on how we can extend our lifespan while also staying healthy.
Andrea Maier graduated in Medicine from the University of Lübeck in 2003. She specialized in internal medicine at the Leiden University Medical Center and subsequently chose the subspecialty of Geriatric Medicine. This is where she started her research into aging.
Exclusive Perks
Convenience
Consistency
Time-Saving