Koen Ridder: How Purovitalis Is Pioneering Longevity Science

In this republished interview from Healthnews, we share insights from our CEO, Koen Ridder, who transitioned from being an international badminton player to founding Purovitalis with a commitment to healthy aging. Following a personal health experience, Koen was inspired to develop solutions that promote a healthier life with age—not just for himself, but to help […]

Human NMN studies reviewed: Benefits for Muscle and Liver Health

A meta analysis on multiple human nmn studie 2024.

NMN (Nicotinamide Mononucleotide) is gaining recognition for its potential to improve various aspects of health. Especially in middle-aged and elderly individuals. A recent review of multiple scientific human studies offers insights into how NMN supplements can support muscle function, liver health, and insulin sensitivity. NMN human studies have highlighted these significant benefits. Key Highlights: NMN’s […]

The Connection Between Gut Health and Aging

An assortment of probiotic-rich foods, including yogurt, kimchi, sauerkraut, and kombucha, displayed on a rustic table. These foods support gut health, which research shows can positively influence aging and promote longevity by maintaining a balanced gut microbiome. Learn how a healthy gut can contribute to overall well-being and support a longer, healthier life.

Introduction As you age, your body goes through many changes, and one of the most significant transformations happens in your gut. The gut microbiome — a complex and dynamic ecosystem of microorganisms—plays an important role in your overall health. Aging can impact the diversity and functionality of these gut microbes, leading to various health issues. […]

Niacin vs. Nicotinamide vs. Niacinamide – What are the Differences?

When exploring vitamin B3 supplements or skincare products, you may encounter niacin, nicotinamide, and niacinamide. While they are related, their functions and uses differ. In this article, we explain these differences to help you choose the right form of vitamin B3 based on your needs. What is Niacin? Niacin, also known as nicotinic acid, is […]

The Health Benefits of Breathwork

Breathing is one of the most essential aspects of being alive. Still, many of us go through our day with shallow breaths without paying attention on how we in- and exhale. When was the last time you took a moment to focus on your own breathing? When we are stressed and overwhelmed, we tend to […]

Understand Mitophagy: Your Body’s Defense against Aging

Have you ever wondered how your body maintains its energy levels and stays healthy as you age? The answer lies in your mitochondria – the small powerhouses inside your cells that provide energy for everything your body does. But when these mitochondria become worn out or damaged, a relatively new discovery comes into play: mitophagy. […]

NMN: A Potential Supplement for Age-Related Fertility

Image of a woman sitting by a window, gazing outside thoughtfully. This image represents the potential benefits of NMN supplements in supporting women’s reproductive health, particularly ovarian function, as discussed in recent studies

As more women choose to start families later in life, concerns about fertility have become increasingly important. Previous studies have already indicated that NMN (Nicotinamide Mononucleotide) can increase fertility in women. You can read more about this in our detailed article on how NMN supplements may improve fertility in women here. A brand new study […]

Berberine Guide: Benefits, Side Effects, and Dosage

Close-up image of Berberis aristata leaves, the plant from which berberine is extracted. The leaves are small, oval, and vibrant green, growing densely along the stems. Berberine, a bioactive compound found in this plant, is used for its potential health benefits, such as blood sugar regulation and anti-inflammatory properties. The blog discusses berberine’s benefits, possible side effects, and recommended dosage.

You may already take vitamins and minerals and understand how much of a difference they can make to your health. But once in a while, social media, especially TikTok, is hit with a new supplement obsession, which may raise your eyebrows. Recently, this has been the case with berberine – a bitter-tasting chemical found in […]

6 Proven Anti-Aging Benefits of Spermidine Backed by Science

A woman smiling as she takes a spermidine supplement capsule, highlighting anti-aging and longevity benefits.

Aging is an inevitable part of life, but recent scientific discoveries suggest we might have some control over how gracefully we age. Spermidine, a natural compound found in everyday foods, has emerged as a promising agent in the quest for longevity. Let’s explore six scientifically proven anti-aging benefits of spermidine, backed by comprehensive research. 1. […]

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