Does Berberine Help with Weight Loss?
Berberine has gained attention for its potential health benefits, including its role in weight management. Sometimes referred to as “nature’s Ozempic,” berberine is praised for its effects on metabolism and overall health. But how effective is it for weight loss? While studies suggest berberine offers several positive effects, including improved insulin sensitivity and metabolic function, […]
Nicotinamide Riboside Benefits and Side Effects
Nicotinamide may sound like something from a science book, but it’s actually one of the most common forms of niacin, or vitamin B3, that’s included in supplements. Like other vitamin B3 forms, your body transforms nicotinamide riboside into nicotinamide adenine dinucleotide (NAD+).
NAD vs NAC: What Are the Main Differences?
While it’s not possible to stop time, many factors can affect how people age. Diet, in particular, plays a huge role in promoting healthy aging. In fact, research suggests that some supplements can help maintain sharpness and vitality as you get older. However, with so many products on the market claiming to be effective, it […]
Study: NMN Extends Lifespan and Enhances Gut Health in Ageing Mice
Graphs showing the survival rates of NMN-treated versus control mice indicate a clear lifespan extension of 20% in the NMN group.
Study: Alpha-Ketoglutarate (AKG) Breakthrough in Aging and Healthspan
Exploring the potential of Alpha-Ketoglutarate (AKG) in improving human health and longevity, this molecule, central to the Krebs cycle, offers hope. Naturally found in the body, AKG not only supports essential biochemical processes but also shows potential to enhance healthspan and lifespan.
What is Ca-AKG? Benefits, Dosage and Side Effects
Calcium alpha-ketoglutarate (Ca-AKG) is a compound that has sparked significant interest in the health and wellness community for its multifaceted benefits. As a crucial player in the Krebs cycle, also known as the citric acid cycle, Ca-AKG is vital for energy production at the cellular level. Its role extends beyond mere energy production, influencing areas such as longevity, hair health, and bone density.
Women’s Age and Fertility: Reproductive Longevity and Health
Reproductive aging, a key aspect in the intersection of fertility and aging, involves gradual changes in the body’s reproductive system, leading to decreased efficiency over time. This phenomenon not only challenges the capacity to conceive but also has profound implications for women’s health, linking closely to fertility and longevity. This blog will explore the intricacies […]
NAD+ Precursors and Their Potential for Longevity: Research
Nicotinamide adenine dinucleotide (NAD+) is a crucial coenzyme that plays a vital role in various biological processes, including energy production, DNA repair, and regulation of circadian rhythms. As we age, NAD+ levels naturally decline, leading to a range of age-related diseases. Direct supplementation of NAD+ faces challenges due to its instability and limited cellular uptake. […]
What does Resveratrol do for Skin: Benefits and Side Effects
Can Resveratrol, a compound known for its longevity potential, turn back the clock also for our skin? Resveratrol is a powerful antioxidants naturally occurring compound found in red wine, fruits and certain types of nuts. Its application in skincare has gained popularity thanks to its potent skin benefits. This ingredient, when used in skincare products, […]