What is Dihydroberberine?

Dihydroberberine capsule on hand. Article header image where we explain the differences between berberine and Dihydrobererine

Dihydroberberine is an enhanced form of berberine, a natural compound extracted from plants like barberry and goldenseal. While berberine has been appreciated for its ability to support blood sugar control and metabolic health, it often doesn’t absorb well and doesn’t stay in the body for long. Dihydroberberine addresses these issues by being more easily absorbed […]

Koen Ridder: How Purovitalis Is Pioneering Longevity Science

In this republished interview from Healthnews, we share insights from our CEO, Koen Ridder, who transitioned from being an international badminton player to founding Purovitalis with a commitment to healthy aging. Following a personal health experience, Koen was inspired to develop solutions that promote a healthier life with age—not just for himself, but to help […]

Human NMN studies reviewed: Benefits for Muscle and Liver Health

A meta analysis on multiple human nmn studie 2024.

NMN (Nicotinamide Mononucleotide) is gaining recognition for its potential to improve various aspects of health. Especially in middle-aged and elderly individuals. A recent review of multiple scientific human studies offers insights into how NMN supplements can support muscle function, liver health, and insulin sensitivity. NMN human studies have highlighted these significant benefits. Key Highlights: NMN’s […]

The Connection Between Gut Health and Aging

An assortment of probiotic-rich foods, including yogurt, kimchi, sauerkraut, and kombucha, displayed on a rustic table. These foods support gut health, which research shows can positively influence aging and promote longevity by maintaining a balanced gut microbiome. Learn how a healthy gut can contribute to overall well-being and support a longer, healthier life.

Introduction As you age, your body goes through many changes, and one of the most significant transformations happens in your gut. The gut microbiome — a complex and dynamic ecosystem of microorganisms—plays an important role in your overall health. Aging can impact the diversity and functionality of these gut microbes, leading to various health issues. […]

How to Calculate Your Biological Age

How to calculate your biological age, and how to use this information right

Understanding your biological age can be a game-changer for assessing your overall health and longevity. Unlike chronological age, which is the number of years since birth, biological age reflects your body’s physiological and functional condition. This article explores the science of biological age, its relevance, and practical ways to calculate it using innovative tools and […]

Niacin vs. Nicotinamide vs. Niacinamide – What are the Differences?

When exploring vitamin B3 supplements or skincare products, you may encounter niacin, nicotinamide, and niacinamide. While they are related, their functions and uses differ. In this article, we explain these differences to help you choose the right form of vitamin B3 based on your needs. What is Niacin? Niacin, also known as nicotinic acid, is […]

The Health Benefits of Breathwork

Breathing is one of the most essential aspects of being alive. Still, many of us go through our day with shallow breaths without paying attention on how we in- and exhale. When was the last time you took a moment to focus on your own breathing? When we are stressed and overwhelmed, we tend to […]

Understand Mitophagy: Your Body’s Defense against Aging

Have you ever wondered how your body maintains its energy levels and stays healthy as you age? The answer lies in your mitochondria – the small powerhouses inside your cells that provide energy for everything your body does. But when these mitochondria become worn out or damaged, a relatively new discovery comes into play: mitophagy. […]

NMN: A Potential Supplement for Age-Related Fertility

Image of a woman sitting by a window, gazing outside thoughtfully. This image represents the potential benefits of NMN supplements in supporting women’s reproductive health, particularly ovarian function, as discussed in recent studies

As more women choose to start families later in life, concerns about fertility have become increasingly important. Previous studies have already indicated that NMN (Nicotinamide Mononucleotide) can increase fertility in women. You can read more about this in our detailed article on how NMN supplements may improve fertility in women here. A brand new study […]

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