Guides sur les compléments alimentaires favorisant la longévité et leurs ingrédients : ce qu'ils sont, ce que révèlent les études, comment les doser et ce qu'il faut rechercher.
Fitness and health are the new mantras of our modern generation. It is difficult for most people to find time to exercise and eat healthy, nutrient-rich foods because of their busy schedules. As a result, they rely on antioxidant supplements. In recent years, weight-loss dietary supplements like resveratrol have become increasingly popular. Health-enhancing supplements containing […]
Le vieillissement est un processus que la plupart des gens aimeraient ralentir. Cependant, même s'il est inévitable, l'allongement de la durée de vie humaine et le ralentissement du processus de vieillissement sont au cœur de la recherche scientifique depuis longtemps. En effet, une inflammation de faible intensité provoque un stress oxydatif dans l'organisme, ce qui entraîne de nombreuses maladies chroniques. La méthode la plus efficace
Les « cellules zombies » semblent tout droit sorties d’un film d’horreur, mais elles sont tout simplement présentes dans notre organisme. Leur nom scientifique est « cellules sénescentes » : il s’agit de cellules qui ont cessé de se diviser mais qui ne disparaissent pas. La sénescence est en soi un processus normal, voire parfois utile. Elle joue notamment un rôle dans la cicatrisation des plaies et empêche les cellules endommagées […]
Is NMN just vitamin B3? Not exactly, NMN (Nicotinamide Mononucleotide) is not regular vitamin B3, but it is a safe vitamin B3 metabolite already found in human bodies. NMN acts as a direct, fast-acting building block for NAD+, a vital coenzyme essential for cellular energy and repair. NMN, also known as nicotinamide mononucleotide is a […]
The main origin of both grape seed extract vs resveratrol is grapes. The grape seed extract obtains by pulverising, drying, removing and bitter-tasting grape seeds. In contrast to grape seeds, resveratrol derives from grapes skin like those used to make red wine. Both compounds have the same effect on the human body but have different […]
Quercetin is an enriched flavonoid plant with anti-oxidant properties. These anti-oxidants are natural or manufactured supplements that aid in treating the pathological disorders caused by free radicals. It also has anti-allergy, anti-cancer, and brain-protective qualities. Quercetin is used in various foods and as a dietary supplement as well. Let’s find out how quercetin works and […]
Resveratrol is a phenolic compound, found abundantly in grape skin. It is also present in different berries, soy, and peanuts. Several studies have revealed that resveratrol possesses strong anti-aging, anti-inflammatory, phytoestrogen, and antioxidant activity. One more study has shown that it can also help in balancing hormone imbalance in females with polycystic ovary syndrome (PCOs). […]
table of contents Resveratrol is a phenolic compound that several plants produce due to fungi and bacteria colonization. It is mainly present in raspberries, grape peel, peanuts, and blueberries, while its highest concentration is found in red wine. It’s a common myth that resveratrol side effects liver. At the same time, several scientific studies have […]
Le NMN est rapidement devenu l’une des substances les plus connues dans le domaine de la longévité et du bien vieillir. Cela tient principalement au NAD+ : une molécule dont nos cellules ont besoin pour leur métabolisme énergétique et qui intervient dans divers processus de l’organisme. Le NAD+ intervient dans le métabolisme énergétique des cellules, dans […]
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